Health & Fitness

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WidowU Course: Health & Fitness

Someone once said: “She who has health, has hope; and she who has hope, has everything.” Whether your struggles with health and fitness have been a lifelong challenge, or brought on by your hero’s passing, this course will get you energized, excited and pumped to get you back
on track.

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Being fit is something so many of us struggle with. Get ready to try new techniques, learn ways to throw away the fads, and live a healthy life that you control.

Learn alongside fellow widows for a weekend to take your mind, body and overall health back into your control. You’ll break a sweat, find ways to turn healthy into delicious, and meet with experts to create a sustainable plan to make your health a lifetime reality. Get ready to dig deep into who you are to ensure your well-being always takes priority.

It’s easy to apply to attend an upcoming course; simply apply by selecting a course from the Upcoming Events calendar. Provide the registration information and you’ll be contacted about the details of attending.

“It’s never too late to become what you might have been.”
– George Eliot

See Upcoming Health & Fitness Courses